Cuddling

What is Cuddling and What is Cuddle Connect?

What is Cuddling?

  • If there is any act you can engage to help your body and soul, it is cuddling!
  • This prolonged affectionate touch is extremely beneficial to body, mind and health
  • Cuddling is not necessarily a full body activity, you can cuddle with your full body and you can cuddle with as much little body contact too

 

What is Cuddle Connect?

  • Cuddle Connect is a growing community of people who love touch, connect and cuddling
  • Here we aim to create healthy friendships based on cuddling that is pressure free and comes with no expectations of something more

 

Who is an Enthusiast Cuddler?

  • Enthusiasts are people who love to cuddle. We have lots of Enthusiasts joining our site every day!
  • They are out there to find cuddle buddies who are interested in commitment free friendship
  • Cuddle Enthusiasts are usually not looking for any sort of commitment-oriented relationship nor are they looking for sex or hookup. They are looking for touch, connect, and cuddles!

Who is a Professional Cuddler?

  • Cuddlecom community has members who prefer the convenience of paying for a Professional Cuddler
  • We have growing circle of professionals some of them are trained and certified in cuddling.
  • Similar to a massage therapist or wellness therapists, you can hire a professional Cuddle Practitioner for an hour-long or multiple hour session at a comparable hourly fee

 

How does Cuddling help?

  • Whether you’re into hugging, spooning or just holding hands, the point is to relax, get some oxytocin pumping through your brain and chill
  • But can cuddling and hugging be technically proven to be healthy? The answer is YES!
  • Cuddles produce a hormone that reduces stress and anxiety, which means they also improve your mental well-being. Cuddling is a natural antidepressant, relieves anxiety and strengthens our immune system. It helps you relax and feel better about yourself

 

How do I learn more about Cuddle Connect?

  • We have lot of helpful information for you to learn more about us or cuddling
  • Our Cuddle Commandments would help you understand cuddle boundaries, so does our client service agreement especially if you are opting for professional cuddling
  • Our Blogs share a lot of informational articles on Cuddle Positions, Benefits, and more
  • Our Forums are where members share opinions
  • We have training videos, books, and lot more!

 

How do I get started on Cuddle Connect?

  • Our Platform helps you to easily find a cuddle buddy for free. Simply follow our quick and easy registration steps. Start an expectation free cuddling friendship today!
  • Sign up – It’s Free. Takes 3 quick and easy steps to Sign up
  • Search – Search for cuddle buddies in your area
  • Connect – Start expectation free cuddle friendship
  • Cuddle – A natural way to your well-being and more
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10 Surprising Health Benefits of Cuddling

10 Surprising Facts about Cuddling that will make your hearts melt

Many of us have already heard about cuddling that cuddling or hugging with someone, that can be our pets, partners or kids, best friends, makes us feel safe, clannish and warm. This is what we wanna do when it’s drafty in our rooms, or when we’re just upset and need a soft surface to lay our heads.

But can cuddling and hugging be technically proven to be healthy? The answer is yes. Here are few cases where cuddling helps our health.

1.    Cuddling makes you less anxious.

If you’re having some depression and wanted to overcome that then this method is for you.  Cuddling not only make you feel happier, it can also help you to overcome your worries and anxiety. When you touch someone, the skin-on-skin contact indicates your adrenal glands to stop unnecessary amounts of cortisol manufacture, the above-mentioned anxiety hormone.

Just someone simply touching your arm and holding it, having this type of pleasant touch defenses the physiological moment of this hectic response.

2.    Cuddling makes us happier.

When you’re actually near to someone, you lean towards to feel happier and healthier. According to Women’s Health Magazine, touching someone ejects dopamine and serotonin which can lift your mood and reduce sadness.

Moreover, when someone is physically close to a person, his or her body discharges oxytocin, which is another “happy chemical” that adds enlightening and maintaining warm, healthy relations. According to Paul Zak, a professional on the beloved hormone and self-proclaimed “Dr. Love,” oxytocin is the “moral molecule after all human asset, trust, friendliness and love, ‘social glue’ that preserves society together.” A hand hold, a cuddle, a hug — all of these movements evidently increase stages of oxytocin.

Oxytocin isn’t essentially a wonder molecule, obviously. Jennifer Bartz from the Mount Sinai School of Medicine, for example, exposed that the properties of oxytocin surely depend on a person’s personality and perception, according to Slate. But some studies have pointed to the molecule’s capacity to support “feelings of piety, trust and attachment” between people, giving oxytocin its title of “the connection hormone.”

3.    Cuddling can strengthen our immune systems.

Closeness is healthy. The human touch has been revealed to drop a person’s levels of cortisol, the key biological culprit of strain. In New York, Roberta Lee of Beth Israel Medical Center explains, Cortisol upturns the protected response which means whatever that rises the relaxation reaction; it will activate the rebuilding of your protected response.

This results in your body more capable to fight off worms and irritation, making you happier and healthier.

Cuddle Buddies – Cuddling, Snuggling, Hugging, Relaxing

4.    Cuddling could help us sleep better.

Oxytocin does more than helping us in bonding and potentially increasing happiness. Since better stages of oxytocin benefit you in relaxing and reducing high blood pressure, it can also be linked with better sleep together with your partner.

Furthermore, studies have found “expressive evidence that partners’ emotional lovingness and physical closeness during the daytime and earlier to bedtime may help in good sleep,” which we’d assume makes each bed partner happier  and less cranky next day. So develop your eight hours with your significant other or added warm body by your side.

 

5.    Cuddling goes hand-in-hand with closer relationships.

Researches have shown that couples that frequently cuddle and hug in bed are most expected to be in healthier relationships.

94% of couples who spent the night with their partners and also in contact with one another were happy and satisfied with their relationship, as compared to 68% of those couples that didn’t touch,” Richard Wiseman stated. While 68% isn’t the lowest number in the world, 94% would appear to reveal positively on the helpfulness of cuddling and touching at night.

Furthermore, couples who used to be more physically loving but have since cut back on cuddling could possibly be in bad shape. Consistent with Wiseman, “If you have a couple who used to sleep close together but are now wandering more apart in bed, then that could be suggestive of them growing apart when they are awake.”

6.    It Boosts Your Sexual and Relationship Satisfaction

Cuddling can greatly increase your sexual and relationship satisfaction, especially if you have kids. A University of Toronto Mississauga published in the Archives of Sexual Behavior in 2014 initiate that cuddling more after sex was related with higher sexual and relationship fulfillment, even three months after the study period. The study also found that things were more distinct for women than men and that couples with children stated even higher benefits than childless couples.

7.    Cuddling helps you in Pain Relief

As cuddling helps in fighting illnesses, it seems as cuddling can be just the right thing you can use to overcome pain. Oxytocin, also recognized as the cuddle or connecting hormone, gets free every time there is physical contact between the two people. It means that even a simple serve can flash our body with hormones that relief us to overcome the signs of pain. Though it might not be able to release all the indications, but cuddling and hugging can help in taking away many of our worries.

8.    Cuddling causes Healthier Heart Rate

When we’re involved in a hug, it seems as our hearts are obtaining the benefits. Research shows that our heart rate really slows down when we cuddle. This can be due to the reason that we certainly feel more relaxed when we’re with our loved-ones, and also the hormonal discharge we feel during a cuddle period. Scientists from the University of North Carolina-Chapel Hill initiate that a 20-second hug and 10 minutes of handholding back-to-back can help you in lower heart rate and blood pressure, especially at tense states.

9.    Cuddling reduces Blood Pressure

Not only the lower heart rates, cuddling also proved to help in reducing blood pressure as the two partners go hand in hand. A healthy heart also benefits us to possess the rest of your body in tip-top state. Lower blood pressure helps in contributing towards healthy brain and kidneys.  Cuddling can benefit our bodies in all kind of means. A research paper printed in Biological Psychology found that women who have received more regular hugs from their partners would have lower blood pressure and higher oxytocin stages than the women who did not.

10. Cuddling among couples increases sex desire and satisfaction.

A hug isn’t just a cuddle every time. As mentioned above, touching discharges the hormone dopamine which upturns sexual desire, and also the incredible oxytocin which a woman wants to prepare for sex. It’s a great approach to start cuddling that leads to more fun, which is a dual win for both of you. Sex also has number of benefits containing strengthening your relationship, releasing anxiety and of course the physical exercise.

 

Cuddling is absolutely excellent. So if you wish to spend the evening cuddled up on the loveseat with the closest person you can find, you should because science says so, as it is good to your body and health and you would be doing your body some good.

 

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Art of Touch and Cuddling – Cuddle Positions & Benefits

Explore the Art and Science behind touch and cuddles

If there is any act you can engage to help your body and soul, it is cuddling. This prolonged affectionate touch does not only help cuddle buddies or platonic friends, it is also beneficial to the body, mind and health.

This article will explain what cuddling is, different cuddling positions, general benefits of cuddling and the scientific benefits of cuddling

Cuddling may sound simple but giving it a critical look, there are invaluable benefits that you can get from a good cuddle.

The very first point here is what cuddling is. In short, cuddling is a way of showing affection by holding close in one’s arm. Also, it is important you know that cuddling is not necessarily a full body activity, you can cuddle with your full body and you can cuddle with as much little body contact too.

The bottom line is that cuddling experience is defined by a prolonged affectionate touch.

Best cuddling positions

The first and most popular cuddling position is the “Spoon”

This cuddling position is not only the ultimate cuddling position, it is the most popular. While lying close to each other, the big spoon wraps his/her arm round the cuddle partner with the stomach resting against the partners back.

Spooning Cuddle Position

The “Honeymoon hug”

This is practically the most beneficial cuddling position because it takes cuddling to the next level. This allows you entwine yourself round your partner with you face directly facing each other. This position brings you very close to your partner.

Cuddle Friends sleeping in bed in embrace in the most popular Cuddle position called Honeymoon hug Cuddling Position

Honeymoon Hug Cuddle Position

The sweetheart cradle

Can also be tagged the trust cuddle allows you lie on your back with your lie on your back while partner rest their heads on your chest. This cuddling position creates a feeling of well-being and trust.

The Half spoon Hug (almost similar to sweetheart cradle)

If you are not comfortable with the spoon cuddling position explained above, then you can opt for the half spoon. The half spoon cuddling position allows you get close to your partner to feel fuzzy and warm.

This cuddling position allows you lie on the bigger spoon lie on his/ her back and the smaller spoon lies beside with his/her arms round the partner.

Sweetheart Cradle – one of the most popular cuddle position

Other beneficial cuddling positions include;

  • The leg hug; hugging each other with the leg
  • The butt pillow; using your partners butt as your pillow
  • The lap pillow; using your partner lap as your pillow
  • The arm draper; you and your partner arms are draped round while facing each other.

Benefits of cuddling

Creating intimacy and relieving stress explains the benefits of a good cuddle but there is more to cuddling than having body contact. Here are few benefits including the scientific benefits of cuddling;

Cuddling increases bonding among friends

The cuddle hormone is called Oxytocin, this hormone is released after cuddling and it leaves a form of connection and loving feeling.

Oxytocin also has a social bonding aspect which explains how the hormone helps bond with people in your inner cycle. This simply means, the more you cuddle with your close friends the tighter your relationship or bond.

Cuddling boost immune system

Cuddling involves massage and studies have shown that it helps produce more white blood cells that help against fighting disease. It also allows the body produces fewer hormones for decreased cortisol level. Lastly, it results in decrease in the in cytokines that causes inflammation.

Cuddling lowers blood pressure

This requires little or no explanation because cuddling is known to produce calming effect which in return lowers blood pressure. Research and studies have shown that holding hands and hugging helps lower systolic and diastolic blood pressure.

There is a linkage between high blood pressure and stroke or heart disease. Good cuddling will help get rid of high blood pressure.

This also implies that good and regular cuddling should be part of the treatment plan for high blood pressure.

Cuddling helps relieves stress and anxiety

Research and studies have shown that cuddling increases the serotonin and dopamine in the body. These hormones (serotonin and dopamine) helps regulate mood, relieves stress and anxiety.

Cuddling helps relieve pain

Using cuddling as a therapeutic touch helps in reducing pain.

Therapeutic touch is the act of placing the hands on or close to the body to promote natural healing and balance energy.

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